Quitting Weed While Pregnant? Here’s How to Counter the Cravings

A common myth is that marijuana isn’t addictive. Sure, it might not create the same type of physical dependency as tobacco or opium, but that doesn’t mean it isn’t addictive. Anything that becomes a habitual part of your life can be difficult to shake. If you’re trying to lay off the leaf, here are some tips to help fight through the cravings.

TRIGGERS

Find out what your triggers are. For example, are you accustomed to smoking every day at a certain time, in a certain place, or with certain friends? Maybe you like to blaze when you watch Star Trek or listen to Phish. Identify those triggers, and work around them. Start setting new habits–put your Pink Floyd records away, turn off the Discovery Channel, and move away from those triggers.

ALTERNATIVES

If you’re trying to stay away from your triggers, it helps to have some alternative activities in place. Starting a workout program can be a real help. Exercising is fun, produces natural endorphins, and will help you take up the time that you used to spend burning. And you’ll feel better knowing that you’re putting time into something that’s good for you. Outdoor activities are a great form of exercies–whether it’s playing basketball at your local gym or going for a long hike in the woods, you’ll have plent of stimulation to keep your mind off the weed. Or maybe try a creative hobby instead–start writing, playing music, or painting.

PEOPLE

I’m not going to say you can’t see your burner crew ever again, but you’re going to want to limit how much time you spend with them, especially in the early days. Your real friends should understand and support your decision to put down the pipe. Spend time with people who don’t smoke for a while and start to develop some new interests and hobbies that include them. Interested in art? Join a painting class and make new friends there. Shooting hoops at the gym? Invite your teammates over for lunch and get to know them. This will help you develop a network of friends outside your old smoking buddies.

MOVING ON

It certainly won’t be easy at first, but listening to the above advice will help you get through the roughest patch. As time goes on, you’ll find yourself craving pot less and less, until eventually, you don’t want or need it at all. In the meantime, stay active and make some new friends!

What the Old Wives’ Tales Say About Whether You’ll Have a Boy or a Girl

bg

There are many old wives tales that are told about pregnancy and how to determine if an unborn child is a boy or a girl. Many of these ideas and myths are based on the way a woman looks whilst she is pregnant and the way she acts whilst she is pregnant. A number of other old wives tales are also told about how to determine the sex of a baby, including those about the position of furniture during conception and the actions of a man at the same time. Although it is now easy to accurately predict the sex of a baby it can be fun to play around a little with the old wives tales that were popular in the past.

The way a woman looks makes a big difference

Amongst the old wives tales that are told about pregnancy is the thought that the way a woman looks can make a big difference to which sex her unborn baby is. A woman who is clearly pregnant when viewed from behind is said to be having a girl, whilst those who carry there baby at the front of their bodies are thought to be having boys. A girl is also said to take away the natural beauty and glow associated with women who are pregnant.

Alongside the way a woman looks there are also many myths about what she eats making a difference to which sex her baby will be. Boys and girls are thought to affect the cravings of a woman in different ways and can be an indicator of the sex of a baby.

Furniture and men also make a difference

The next few old wives tales are a little stranger and are often much harder to determine than the first few listed. Firstly, the position of the furniture when conception takes place is also thought to play a key role in affecting the sex of a baby. A bed facing in a specific direction during conception is thought to play a major role in whether the unborn infant is a boy or a girl.

Finally, and somewhat painfully the man involved in the pregnancy is always afforded a major role in the sex of a baby. Tying up a single testicle was a favorite way of making sure a boy or girl was born as one testicle was thought to produce males and the other was thought to be responsible for producing females.

6 Reasons to Delay Baby’s First Bath

Delaying a baby’s first bath is a good idea for a variety of reasons. There are 6 reasons that it is known to be beneficial to wait on bathing the child.

1. It’s Recommended That A Parent Take A Bath With The Child

When a takes a bath with the baby at first, they aren’t as scared to be alone. They want to be near a parent and bathing with the child gives it the security the desire. The parents can hold the child close to their body when they take a bath with them.

2. Hospitals Wear Gloves When Bathing A Baby

A child can pick up germs very easily. In hospitals, they wear gloves in order to keep the child safe. This is to keep the baby as healthy as possible before it can be used to the outside world rather than being in the womb.

3. Bathing A Baby To Early Can Cause It A Lot Of Stress

When a baby is bathed too soon, it can cause them stress and will lower their blood sugar levels. Parents need to keep the baby healthy at all times.

4. The Baby Wants To Be Near Its Mother At All Times

The baby likes to be near the mother. This is for comfort as well as for their food supply. Being separated from the mother too soon can lead to other problems down the line with the child.

5. The Baby Will Be Cold When Given A Bath Too Soon

The body temperature lowers in a baby when given a bath too soon. Parents need to make sure the child is kept warm at all times. It’s completely natural for a baby to want to be coddled and blanketed for the warmth it provides them.

6. A Baby Has Its Own Protective Covering On Its Body

When a baby is first born it has a protective covering on its body. Giving them a bath too soon washes away this covering, and they can pick up germs quicker. Protecting them as long as possible is an ideal way for the child to pick up antibodies to a variety of germs that may exist.

Parents should listen to the above reasons for not giving their baby a bath to soon. It’s best for them to wait awhile in order for the child to become accustomed to its surroundings. Babies that aren’t bathed too soon tend to fare better in many different ways.

5 Best Maternity Support Belts To Use During Pregnancy

There comes a time during any mother’s pregnancy when even the act of walking around causes pain and discomfort. The answer is one not often talked about but always relied upon by mothers everywhere: a strong maternity belt. Below are a list of some of the best maternity support belt options for any mother in need of more balance and less pain. Read below to find the best fit for your pregnancy!

OPTP Maternity SI-LOC S/M

The Maternity SI-LOC Support Belt relieves the joint pain felt during pregnancy that a mother experiences as the weight of the baby begins to shift and loosen joints in the hips. The lightweight fabric allows for compression on the hips without the bulky feel of other belts. This is a wonderful support belt for mothers seeking something slender and effective.

Gabrialla Elastic Maternity Belt

The Gabrialla Elastic Maternity Belt is considered to be one of the strongest support belts on the market. This support belt is specifically designed for anyone carrying multiples or who have suffered back pain previous to becoming pregnant. With a wider band support in the back, this support belt offers strength and security in a breathable design for the ultimate support.

Baby Belly Band Original Maternity Support Belt

The Baby Belly Band is a sleek, multi-functional support belt designed to last throughout the pregnancy and even for use during the postpartum stage. With full range velcro, this support belt allows for sizing adjustments throughout the pregnancy to relieve hip, lumber, and SI pain, as well as hernia and c-section support. If you’re looking for a belt that does it all, this is the one for you.

NEOtech Care ( TM ) Maternity Support Belt

The NEOtech Care ( TM ) maternity support belt provides support from above and below using an extra abdominal lift attachment for extra support. With a fully adjustable design, this belt provides relief during all stages of pregnancy, and the extra abdominal list attachment prevents the belt from rolling as some other styles tend to do. This is the belt to buy for anyone looking for support all around.

It’s You Babe Mini Cradle

The It’s You Babe Mini Cradle provides support and lift without any of the bulk of larger maternity belts. With a unique hook and eye closure, you never have to worry about adjusting velcro throughout the day. This maternity belt is slender in look and effective in use for support and circulation needs in your hips and legs. This easy to use belt gets the job done without being noticed.

Whether you’re looking for support, lift, ease of use, extra strength, these are the maternity belts that will offer you what you need in the form of comfort and design. Buy yours today and start feeling better tomorrow!

10 Reasons To Use A Maternity Belt

Is There A Chance I Am Pregnant?

PREGNANT conceptThere is a moment in every woman’s life where she wonders if there is a possibility of pregnancy. With this simple quiz, you should be able to see if you are pregnant.

Question 1: Has there been sexual intercourse?

The only way you can get pregnant naturally is through sex. So, if your answer to this question is no, then you are definitely not pregnant. If there has been some fun in the bed though, especially if no protection was used, then there could be a chance of pregnancy. Even if the pullout method is used without a condom, there is still a chance of becoming pregnancy.

Question 2: Is your menstrual cycle regular?

Mother Nature has a lovely way of telling women, “Hey, you’re not pregnant,” with the monthly cycle. If you are late by a week, then it is possible that pregnancy is the reason. Knowing your personal cycle and how much time you have between each will allow you to know if it is regular or irregular. If you think that, the period is shorter, earlier, or later than normal there can be a chance of pregnancy.

Question 3: Is birth control in use?

If you are trying to get pregnant, do not use birth control to ensure pregnancy. If you are trying to avoid unplanned pregnancies, you have to ask yourself if birth control is being used every time. There are plenty of options available like condoms, pills, IUD’s, etc. Using these forms of birth control correctly will determine the effectiveness. If you know that you and your partner have not been using birth control correctly or just had once time without it, then the chances of pregnancy will rise.

Question 4: When do you ovulate?

Ovulating refers to an egg being released. If you have kept track of your cycles, you should be able to figure out when you ovulate during the time in-between cycles. If you do not keep track though, this can be harder to gauge without an ovulation test bought from the store. In short though, if you are ovulating there is an easier chance of becoming pregnant than any other time of the month.

Question 5: Are you feeling any symptoms?

Some women do not have any symptoms of pregnancy except for a missed period. The majority of women do have some type of symptom when it comes to pregnancy though. Symptoms include nausea, vomiting, fatigue, being sensitive to smells, and sore breasts.

If you suspect that you are pregnant, after answering these questions, it is important to get a pregnancy test to confirm your thoughts.