A body pillow for pregnancy is a key per-natal accessory as it is very useful to the comfort, health and rest of a pregnant mother. Though the head pillows can also be used to support other parts of the body, pregnancy pillows are more comfortable because they are intended precisely for that purpose.
The pregnancy pillows support the hip and back as it aligns the hip and back thus decreasing the pain that comes about with the increasing tummy that leads to addition of the weight the expectant mother has to carry. The belly increases continuously throughout the woman’s pregnancy, it therefore becomes difficult finding a sleeping position that is comfortable. This leads to the need of a pregnancy pillow which will support the belly as well as protect it by covering it. Below is a simple guide on available pregnancy pillows for the mother-to-be, to be able to make an informed choice on which one will give her the comfort as well as the much-needed sleep.
Simple Pregnancy Pillows
This pillow mainly provides support to the uterus of the mother. They are usually two pillows with a regular size and combined vertically. It is placed on the back side to prevent the expectant mother from sleeping on her back flat.
Full Length Pregnancy Pillows
This pillow supports the belly, knees and the back. It gives the expectant mother a good sleep as well as reduces pain. It is about 5 feet long, thus the pregnant woman can wrap it around which eases the pain or put it around the back and front.
Wedge Pregnancy Pillows
It is small in size and mostly used for reducing the pressure on the back of a pregnant woman which will then reduce back pains. It is placed underneath the back or the stomach.
Bean-Shaped Pregnancy Pillows
These pillows have a bean shape with straps that are adjustable at each end. They are designed specifically to give support to the stomach on one side and the back on the other. It reduces pain and discomfort by supporting the heavy belly. It works by wrapping it between the mother-to-bee knees to the stomach’s bottom part.
There are other factors to consider when choosing a body pillow for pregnancy. An expectant mother should purchase a pregnant pillow with a cover that is removable for easy cleaning when it gets messed up. Due to the extra blood carried by pregnant women, they tend to get very hot at night thus a pregnancy pillow that is breathable is recommended.